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Simple Lifestyle Changes to Drastically Improve Your Lab Numbers Are any of you struggling with high cholesterol, elevated fasting glucose and/or hemoglobin A1C, or high blood pressure? Did you …

What is Berberine? Berberine is a chemical compound that is found in nature. There are a number of plants that contain the chemical constituent berberine. Although berberine has a …

Mold toxins in our living spaces and foods? Have you ever wondered whether or not you are being exposed to mold toxins while sitting in your home or at …

Functional Medicine, a term that seems to be engulfing the medical arena with a breath of fresh air, nudges us to redefine health and wellness. Unlike conventional routes that …

One of the most common causes of muscle injury occurs when we are not prepared to move in certain ways throughout our daily lives. For example, we catch ourselves …

If you’ve ever struggled with a nasty cold or flu that just knocked you down and lingered far longer than you would have liked, then you have to try …

  DISCLAIMER: PLEASE KEEP IN MIND THAT NONE OF THE INFORMATION BELOW IS MEANT TO DIAGNOSE OR TREAT, NOR ARE ANY CLAIMS BEING MADE IN ANY WAY, SHAPE, OR …