The Blog

The Prenuvo Body Scan

By Hasti Fashandi, ND | March 23, 2021 | 0 Comments

Have you ever wondered what the inside of your body looks like? What if there is something that might be wrong with your organs, or what if they do not appear the way that they ideally should? What about finding out whether or not you have any tumors or lesions that might look cancerous, or … Read more

Why Naturopathic Medicine?

By Hasti Fashandi, ND | October 25, 2020 | 0 Comments

Why NDs Are So Unique: Naturopathic Doctors (NDs) are trained to spend quality time with patients at each of their visits. In every new patient visit, we are diving deeply into every single aspect that makes you the unique individual that you are. We look at your diet, hydration, sleep, stress / stress management, energy … Read more

Falling Back in Love with Life

By Hasti Fashandi, ND | August 23, 2020 | 0 Comments

What 2020 Has Done to Us as Humans: It seems that everyone I talk to these days has just had enough of the year 2020. From the start of the year, with our planet’s worsening climate, to the COVID-19 pandemic, to the unprecedented unemployment rate, to the terrifying politics in the U.S., and the most … Read more

Aromatherapy: Uses and Benefits

By Hasti Fashandi, ND | January 9, 2018

Explore the properties, applications, benefits and cautions of aroma-theraputics. Aromatherapy has a wide variety of uses throughout our daily lives and can be used to stimulate, calm, balance, strengthen and support our bodies, minds, and spirits. Let’s explore aromatherapy in an effort to gain a deeper understanding for what it is, and how it is … Read more

5 Creative Ways to Limit Your Child’s Screen Time

By Hasti Fashandi, ND | November 20, 2017

We all know that kids of this generation are spending more and more time looking at screens. Whether it’s TV’s, computers, smart phones, or tablets, the bottom line is that all screens can have essentially the same kinds of negative effects on our kids. Even though we know kids are spending a significant amount of … Read more

Improve Your Flexibility, Improve Your Life

By Hasti Fashandi, ND | September 10, 2017

One of the most common causes of muscle injury occurs when we are not prepared to move in certain ways throughout our daily lives. For example, we catch ourselves in the act of knocking over our hot coffee, and reflexively jerk to stop painful outcome; meanwhile, we have suddenly torqued our body into an unnatural … Read more